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September 06 - December 13, 2022

GACC MYPASS Mix It Up

Gibsons and Area Community Centre (GACC) • 700 Park Road GibsonsBCCanada  V0N 1V7 Organized by SCRD
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About this event

Description

This is a drop-in activity. No registration is required.

To view drop-in schedules:

  • by facility, visit www.scrd.ca/recreation-facilities-schedules
  • by activity, visit www.scrd.ca/recreational-activities

Mix It Up is designed with the idea of offering something different each week. Classes will vary to include cardio, resistance training, and endurance and agility such as circuits, step, and HIIT training. Stretching and mat & core work will be incorporated as well. This fun and energizing class will provide you the variety you're looking for!


This class is included in your MYPASS membership or by paying the regular drop in admission. Please check in with front desk when you arrive.

No classes on statutory holidays


Activity Other Category

Adult

Location

GACC Room 219ABC at Gibsons and Area Community Centre (GACC)

Instructor

Susan Seabrook

When

September 06 - December 13, 2022

9:00 AM to 9:45 AM

Tuesday

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Age and Gender

Ages 14-80 · Co-Ed

Location

Gibsons and Area Community Centre (GACC)

700 Park Road GibsonsBCCanada  V0N 1V7

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