July 10 - August 28, 2023
Zumba Toning
Virtual Activities • Virtual Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
This event has ended.
About this event
Description
This activity is closed to further registration.
Zumba Toning features interval dance and toning sessions that combine fast and slow rhythms to maximize fat burning while building muscle. It makes an excellent addition to your current Zumba dance fitness schedule, or provides a great workout on its own. 1 or 2 pound hand weights are recommended.
Class will not be held on Monday, August 21.
Age Category
Teens & Adults
Location
Virtual Activities
Instructor
Melizza Ford
Age and Gender
Ages 13-255 · Co-Ed