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September 12 - December 05, 2023

Shallow (Chest Deep) Water Workout

Aquatic Center • 2 Teachers Way GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
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A low impact, high intensity water class where no swimming skills are needed. Exercises, performed in water that is chest deep, are designed to improve your fitness level from head to toe. Let the resistance of the water cushion your feet, knees and back while you improve your flexibility, strength, range of motion and muscle tone. These effective, easy to follow exercises are appropriate for all ages. * Please bring your own equipment, it will not be provided on site.

Age Category

Teens & Adults


GAC - Complex at Aquatic Center


September 12 - December 05, 2023

6:40 PM to 7:25 PM


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Age and Gender

Ages 15-255 · Co-Ed


Aquatic Center

2 Teachers Way GaithersburgMD  20877

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