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June 27 - August 22, 2022

Shallow (Chest Deep) Water Workout

Water Park • 512 S Frederick Ave GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
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About this event

Description

This activity is closed to further registration.

A low impact but high intensity water class where no swimming skills are needed. Exercises, performed in chest deep water, are designed to improve your fitness level from head to toe. Let the resistance of the water cushion your feet, knees and back while you improve your flexibility, strength, range of motion and muscle tone. These effective, easy to follow exercises are appropriate for all ages.

Please bring your own equipment, it will not be provided on site.

Age Category

Teens & Adults

Location

WP - Reservation 3 at Water Park

When

June 27 - August 22, 2022

7:10 PM to 7:55 PM

Monday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Water Park

512 S Frederick Ave GaithersburgMD  20877

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