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January 26 - April 27, 2023

Stretch and Balance

Casey Community Center • 810 S Frederick Ave GaithersburgMD  20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Thursday, April 27, 2023.

Increase flexibility, joint mobility and standing balance through improved alignment and balancing the functional muscles of the body. Relax and let go of stress to balance the mind as well. Some Pilates exercises will be incorporated to improve balance, joint stability and posture. This specific class will be geared toward individuals with intellectual disabilities and/or Autism Spectrum Disorder.

Please bring a yoga mat.

All current City of Gaithersburg health protocols must be followed in order to attend class.

Age Category

Teens & Adults


CCC - Studio at Casey Community Center


Elizabeth Beck


January 26 - April 27, 2023

11:00 AM to 12:00 PM


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Age and Gender

Ages 16-255 · Co-Ed


Casey Community Center

810 S Frederick Ave GaithersburgMD  20877

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