SOULfusion FitCasey Community Center 810 S Frederick Ave Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
About this event
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SOULfusion, formerly known as PiYo, is all your favorite workouts wrapped into ONE - a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and strength training exercises set to lively music. It offers modifications for all levels in the group exercise environment. SOULfusion improves strength, balance and flexibility, and can help improve overall fitness levels. It is driven by music, movement and motivation. The class consists of twisting, which may not be a good choice for those with specific ACL and MCL (or lateral) knee issues.
Dates have been modified from original posting. Class will not be held on Thursday, May 18. Class will be held on Thursday, June 22.
Please bring a yoga mat.
All current City of Gaithersburg health protocols must be followed in order to attend class.
Teens & Adults
CCC - E - Peachtree at Casey Community Center
April 13 - June 22, 2023
6:30 PM to 7:30 PM
Age and Gender
Casey Community Center810 S Frederick Ave Gaithersburg, MD 20877