We're sorry, but this activity is over. The last meeting was Wednesday, January 25, 2023.
Have fun while staying healthy! We work on improving strength, balance and overall health. We will begin with stretches, followed by a variety of exercises using resistance bands, hand weights and stability balls. We complete the workout with a 20 minute walk. Participants must be independent and can follow directions within a small group.
Please note: There will be no Fitness Fun on Jan 4th, 2023
Group Fitness Room