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February 01 - 22, 2023

Therapeutics Fitness Fun

Franklin Recreation Complex • 1120 Hillsboro Rd FranklinTN  37064 Organized by Williamson County Parks and Recreation
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About this event

Description

Have fun while staying healthy! We work on improving strength, balance and overall health. We will begin with stretches, followed by a variety of exercises using resistance bands, hand weights and stability balls. We complete the workout with a 20 minute walk. Participants must be independent and can follow directions within a small group.


Location

Group Fitness Room

When

February 01 - 22, 2023

4:00 PM to 4:50 PM

Wednesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Franklin Recreation Complex

1120 Hillsboro Rd FranklinTN  37064

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