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March 10 - 31, 2022

Strength-THURSDAY-Mar

EJ Freeland Club • 1555 Garrison Road Fort ErieONCanada  L2A 1P8 Organized by Boys and Girls Club of Niagara
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Make the most of your time with this super-effective routine. Move around gymnasium challenging your muscles and cardiovascular system to improve your mobility, strength, and stamina. This class consists of a warm-up, a mix of cardio, and strength training exercises. We may enhance your experience by adding hand weights.

Location

EJ FREELAND COMMUNITY CENTRE - FORT ERIE

Instructor

TBA TBA

When

March 10 - 31, 2022

9:15 AM to 10:15 AM

Thursday

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Age and Gender

Ages 16-100 · Co-Ed

Location

EJ Freeland Club

1555 Garrison Road Fort ErieONCanada  L2A 1P8

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