We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This class is a mix of hi/lo cardio of at least 45 minutes in length. The cardio segment may include such elements as traditional cardio, athletics, boot camp or kick boxing exercises. The remainder of the class is spent on total body conditioning, strength and relaxation.
EJ FREELAND COMMUNITY CENTRE - FORT ERIE