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March 15 - May 31, 2022

Turbo Kick

Buchanan Park Recreation Center • 32003 Ellingwood Trail EvergreenCO  80439 Organized by Evergreen Park & Recreation District
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Description

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Burn calories and blast fat! Turbo Kick® mixes kickboxing and simple dance moves with music that makes you want to move it! You'll love having fun and losing weight. It won't even seem like you're working out. The unique Turbo Kick® movement patterns, combinations and techniques work together to give YOU the ultimate cardiovascular workout that will melt fat and reshape your body! Each full body workout consists of a sport specific warm-up, higher paced intervals, easy to follow combinations, kickboxing specific strength/endurance training and a mind/body like cool-down designed to maximize weight loss!


This is a Drop-In ONLY class!

Activity Age Group

Adult

Location

BPRC Bergen Peak Room at Buchanan Park Recreation Center

When

March 15 - May 31, 2022

9:15 AM to 10:15 AM

Tuesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Buchanan Park Recreation Center

32003 Ellingwood Trail EvergreenCO  80439

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