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September 28 - October 19, 2022

Every-Body Yoga

Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 Organized by City of Encinitas
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, October 19, 2022.

Re-vitalize your whole being with yoga while strengthening and enhancing flexibility in joints, organs, muscles and bones. Learn the principles of alignment while deepening your ability to enjoy life in each moment. Breath, poses, and balance are an integral part. Create stamina from the inside out and feel the difference. Please bring a yoga mat and a small blanket or beach size towel.


Please bring a yoga mat.

Activity Sub-Category

Fitness

Location

Meeting Room 120 at Encinitas Community Center

Instructor

Lynda Light

When

September 28 - October 19, 2022

12:00 PM to 1:00 PM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Encinitas Community Center

1140 Oakcrest Park Dr EncinitasCA  92024

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