We're sorry, but this activity is over. The last meeting was Wednesday, October 19, 2022.
Re-vitalize your whole being with yoga while strengthening and enhancing flexibility in joints, organs, muscles and bones. Learn the principles of alignment while deepening your ability to enjoy life in each moment. Breath, poses, and balance are an integral part. Create stamina from the inside out and feel the difference. Please bring a yoga mat and a small blanket or beach size towel.
Please bring a yoga mat.
Meeting Room 120 at Encinitas Community Center