November 30 - December 14, 2022
T'ai Chi Chih - Intermediate/Beginner
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of Encinitas
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 14, 2022.
Harmonize your body, mind, and spirit with T'ai Chi Chih, joy through movement. T'ai Chi Chih is not a martial art, but an enjoyable easy to learn practice of moving mindfulness meditation that cultivates health, serenity, and longevity. Tai Chi Chih means "Supreme Ultimate Knowledge."
Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Christina Tillotson
Age and Gender
Ages 50-255 · Co-Ed