Harmonize your body, mind and spirit with T'ai Chi Chih, joy through movement. T'ai Chi Chih is not a martial art, but an enjoyable easy to learn practice, and moving mindfulness meditation that cultivates health, serenity, and longevity. Tai Chi Chih means "Supreme Ultimate Knowledge." No class October 10.
No class October 10.
Meeting Room 120 at Encinitas Community Center