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November 15 - December 13, 2021

Health Barre

Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 Organized by City of Encinitas

About this event

Description

In this effective total-body conditioning program you will improve your posture, muscle-tone and strength with basic pilates and ballet movements. Work your entire body using light weights, bands, ballet barre and your own body weight as well as other methods of resistance to promote lean muscle. Please bring a mat, 1 or 2 lb. hand weights, water and a towel.

Activity Sub-Category

Fitness

Location

Dance/Exercise Room 117 at Encinitas Community Center

Instructor

Lori Massey

When

November 15 - December 13, 2021

9:45 AM to 10:45 AM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Encinitas Community Center

1140 Oakcrest Park Dr EncinitasCA  92024

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Sessions

Health Barre

$26.00
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