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October 04 - December 08, 2022

Chair Yoga

Ellicott City 50+ Center • 9401 Frederick Rd Ellicott CityMD  21042 Organized by Howard County Goverment

About this event

Description

Experience the benefits of yoga with the security of a chair! Increase strength, flexibility and balance through standing and seated postures. Yoga helps to relieve tension, improve breathing and promotes an overall sense of well-being.

No prior yoga experience needed.

Class conducted in the Fitness Center building of the 50+ Center.

Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.


Class meets Tuesday's & Thursday's at 11:30 am from 10-4-2022 - 12-8-2022.
19 CLASSES.

NO CLASS 11-24-2022




Age Group/Camp

Adults 50+

Location

ECity Group Exercise Room at Ellicott City 50+ Center

Prerequisites

50+ Center Membership

Instructor

Susan Kain

When

October 04 - December 08, 2022

11:30 AM to 12:30 PM

Tuesday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Ellicott City 50+ Center

9401 Frederick Rd Ellicott CityMD  21042

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Sessions

Chair Yoga

$119.00
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