October 04 - December 08, 2022
Chair Yoga
Ellicott City 50+ Center • 9401 Frederick Rd Ellicott City, MD 21042 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 8, 2022.
Experience the benefits of yoga with the security of a chair! Increase strength, flexibility and balance through standing and seated postures. Yoga helps to relieve tension, improve breathing and promotes an overall sense of well-being.
No prior yoga experience needed.
Class conducted in the Fitness Center building of the 50+ Center.
Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.
Class meets Tuesday's & Thursday's at 11:30 am from 10-4-2022 - 12-8-2022.
19 CLASSES.
NO CLASS 11-24-2022
Age Group/Camp
Adults 50+
Location
ECity Group Exercise Room at Ellicott City 50+ Center
Instructor
Susan Kain
When
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Age and Gender
Ages 50-255 · Co-Ed