Yoga strengthens the body, improves flexibility, increases relaxation, and reduces stress. Experience all the benefits of a yoga practice through movement sequences, breathing techniques and meditation. This class is for students with no prior yoga experience or for those looking to deepen their current practice. Participants are encouraged to bring their own yoga mat and blocks, but some are provided. Info: Marc Burkom, 410-313-4720 or firstname.lastname@example.org
Participants are encouraged to bring their own yoga mat and blocks, but some are provided. No class 11/24.
Kinetics Dance Theatre at Kinetics Dance Theatre
Kinetics Dance Theatre Staff