event logo
September 23 - December 02, 2022

Tabata Interval Training with Lori Nowicki, ACE

Roger Carter Community Center • 3000 Milltowne Dr Ellicott CityMD  21043 Organized by Howard County Government
This event has ended.

About this event

Description

Get great results in a quick workout! This boot camp is based on the most effective, high-intensity interval training (20 seconds on, 10 seconds rest). Burn five times more calories compared to regular exercise. Workouts can be modified. No class 9/30. Info: Marc Burkom, 410-313-4720 or mburkom@howardcountymd.gov


No class 9/30.

Age Group/Camp

Adult

Location

Roger Carter Community Center at Roger Carter Community Center

Instructor

Lori Nowicki

When

September 23 - December 02, 2022

9:15 AM to 10:00 AM

Friday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Roger Carter Community Center

3000 Milltowne Dr Ellicott CityMD  21043

View Map

Show More Show Less

Sessions

More events from this organizer