We're sorry, but this activity is over. The last meeting was Thursday, September 29, 2022.
This class gives you a work-out to be better prepared for real life situations. Train specific muscles to help you do every day activities safely and efficiently. Focus on stretching, balance and muscle tone.
Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.
Class meets on Tuesday's & Thursday's at 10:00 am from
ECity Exercise Room at Ellicott City 50+ Center
50+ Center Membership