Chair One with Kim Monet
Tuesdays, November 8th - 29th
Let's Get Moving, this Chair One Fitness program is designed to deliver a fun, interactive full body workout through dance and fitness moves. This inclusion class can be done seated in a chair or in a wheel chair. The class can be modified for most disabilities.
Come join the fun, get fit and socialize.
Please contact Ellicott City 50+ Center at 410-313-1400 for more information and registration.
Class meets from 11-8-2022 - 11-29-2022 at 3:00 pm
ECity Group Exercise Room at Ellicott City 50+ Center
50+ Center Membership