event logo
January 10 - March 14, 2023

Balance for Active Aging with Courtney Bracey, SCW

Kiwanis Wallas Park • 3300 Norberts Way Ellicott CityMD  21042 Organized by Howard County Government

About this event

Description

With the help of light dumbbells and a chair, you will be guided through exercises that support and improve balance, flexibility, posture, and strength to reduce your risk of falling and increase your confidence! Please bring light weights (2lbs-5lbs) with you to class. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

Age Group/Camp

Adults 50+

Location

Kiwanis Wallas Hall - Full Fac at Kiwanis Wallas Park

Instructor

Courtney Bracey

When

January 10 - March 14, 2023

10:10 AM to 11:10 AM

Tuesday

Add to calendar

Age and Gender

Ages 55-255 · Co-Ed

Location

Kiwanis Wallas Park

3300 Norberts Way Ellicott CityMD  21042

View Map

Show More Show Less

Sessions

Balance for Active Aging with Courtney Bracey, SCW

$85.00
Register

More events from this organizer