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January 12 - March 16, 2023

Yoga and Light Weights with Kathy Greisman

Belmont Manor and Historic Park • 6555 Belmont Woods Rd ElkridgeMD  21075 Organized by Howard County Government

About this event

Description

Come practice yoga with light weights for stronger bones, better heart efficiency and increased core and joint strength. Together, these exercises leave you with a healthier and happier state of being. Bring a yoga mat and 2-3 pound weights to each class. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.

Age Group/Camp

Adults 50+

Location

Belmont Manor House and Grounds at Belmont Manor and Historic Park

Instructor

Kathy Greisman

When

January 12 - March 16, 2023

10:00 AM to 11:00 AM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Belmont Manor and Historic Park

6555 Belmont Woods Rd ElkridgeMD  21075

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Sessions

Yoga and Light Weights with Kathy Greisman

$89.00
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