Body Conditioning with Cyndi Kummerlowe, AFAA
Rockburn Elementary 6145 Montgomery Road Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
Description
Stretch, strengthen, and tone your body! This combination class includes 25 minutes of a low-impact cardio workout followed by beneficial strength training. Bring a mat and 2-to-5-pound hand weights. Info: Marc Burkom, 410-313-4720 or mburkom@howardcountymd.gov
Activity
Body Conditioning with Cyndi Kummerlowe, AFAA #RP8220.200
Sub-Activities
When
January 17 - March 16, 2023
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday