Students, whether in college or high school, even in a middle school are not spared from the stresses and pressures of life. With such a busy schedule, one needs to create a balanced life. Yoga can help. Meditation yoga with Life Sourced breathing techniques to Enhances brain function, Reduce stress level, Alleviates Anxiety and so much more.
BJR: Downey Room at Barbara J Riley Community and Senior Center
The Whole Child