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August 20 - December 17, 2021

AOA: Boom Muscle & Mind @ Carla Madison

Carla Madison Recreation Center • 2401 E. Colfax Ave. DenverCO  80206 Organized by City and County of Denver
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About this event

Description

Muscle - Build strength and cardio endurance with this low-impact moderately intense workout. Move through a variety of functional exercises that improve daily living and overall wellbeing. Mind - Takes the best from Yoga and Pilates and combines them into one fusion class. Designed to relax the body and mind with peaceful music and invigorating movements.

Age Category

Adult (15+)

Location

Carla Madison: Multi-Purpose at Carla Madison Recreation Center

When

August 20 - December 17, 2021

10:00 AM to 10:45 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Carla Madison Recreation Center

2401 E. Colfax Ave. DenverCO  80206

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Sessions

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