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January 07 - December 09, 2022

AOA: Tai Chi @ Montclair

Montclair Recreation Center • 729 Ulster Way DenverCO  80230 Organized by City and County of Denver
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About this event

Description

Often called moving meditation, this is a graceful form of exercise that helps reduce stress and improve overall health through stretching and gentle movement.

Age Category

Adult (15+)

Location

Montclair: Gym Full (Regulation) at Montclair Recreation Center

When

January 07 - December 09, 2022

11:00 AM to 12:00 PM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Montclair Recreation Center

729 Ulster Way DenverCO  80230

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