November 09, 2024
FIT: HIIT Workout - Cycle + Strength @ Central Park
Denver Parks and Recreation (CEN) • 9651 E Martin Luther King Jr Blvd. Denver, CO 80238 Organized by City and County of DenverAbout this event
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Description
Let's HIIT It - Cycle + Strength Workout. Join us for a unique 75-minute fusion class that combines high intensity interval cycling with off the bike strength training. We will tax every major muscle group while maximizing cardiac capacity. SPD clips shoes or regular sneakers work on all bikes for cycle session. For strength session regular sneakers required. All levels are welcome!
Age Category
Adult (15+)
Age and Gender
Ages 15-255 · Co-Ed
Location
Sessions
FIT: HIIT Workout - Cycle + Strength @ Central Park
$5.00