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June 14 - December 27, 2024

FIT: HIIT Cycle @ Central Park

Central Park Recreation Center • 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238 Organized by City and County of Denver
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About this event

Description

This 45-minute high intensity interval training (HIIT) cycle workout combines climbs, sprints, jumps, and high-to-max-effort intervals alternating with short rest periods to achieve maximum performance in a minimal time. Get ready to reach your physical peaks and feel the burn. Let’s Ride! All levels welcome.

Age Category

Adult (15+)

Location

Central Park: Spin Studio at Central Park Recreation Center

When

June 14 - December 27, 2024

5:45 AM to 6:30 AM

Friday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Central Park Recreation Center

9651 E. Martin Luther King Jr. Blvd. DenverCO  80238

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