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June 07 - December 27, 2024

AOA: 50+ Functional Fit @ Central Park

Central Park Recreation Center • 9651 E. Martin Luther King Jr. Blvd. DenverCO  80238 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. Build strength and flexibility through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.

Age Category

Adult (15+)

Location

Central Park: Multi-Purpose A at Central Park Recreation Center

When

June 07 - December 27, 2024

10:30 AM to 11:30 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Central Park Recreation Center

9651 E. Martin Luther King Jr. Blvd. DenverCO  80238

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