This activity has been cancelled.
Back pain limits one's ability to stay active, yet the best remedy is exercise. Explore ways to strengthen your core and regain mobility through this gentle yoga practice. Bring your yoga mat to class.
No class Nov. 23
Participants will need to be able to sit on a Yoga mat/cushion. Please consult your physician before starting any exercise regime. Bring your yoga mat to class. NO CLASS 11/23
VMB: Community Hall ABC w/ Kitchen at Veterans Memorial Building (VMB)