This class is for those with some yoga experience or athletic beginners. Deepen your experience of basic postures, learn more challenging postures, posture flow and breathing practices.
Must be at least 18 years old and less than 70 or with permission from instructor.
A yoga strap, 2 yoga blocks, yoga mat and a thick blanket are needed for this class.
DCC: Valley Oak Room at Danville Community Center (DCC)