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June 13 - 29, 2022

Low Impact Fitness (18Y & Up)

San Ramon Valley High School (SRVHS) • 501 Danville Boulevard DanvilleCA  94526 Organized by TOWN OF DANVILLE

About this event

Description

This Low Impact Fitness course is based on a program developed by the Arthritis Foundation and offers a unique exercise program for people of all ages who suffer from any arthritis ailment. Students will participate in water exercises that help to improve joint functionality, muscle tone, endurance and self-efficacy. Water buoyancy assists movements, protects joints and provides resistance training. This class is open to those of all ages who enjoy water exercise.

Age Category

Adult

Location

San Ramon Valley High School Pool

Instructor

Town Staff

When

June 13 - 29, 2022

12:00 PM to 12:45 PM

Monday, Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

San Ramon Valley High School (SRVHS)

501 Danville Boulevard DanvilleCA  94526

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Sessions

Low Impact Fitness (18Y & Up)

$70.00
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