July 12 - 28, 2022
Low Impact Fitness (18Y & Up)
San Ramon Valley High School (SRVHS) • 501 Danville Boulevard Danville, CA 94526 Organized by TOWN OF DANVILLEAbout this event
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Description
This Low Impact Fitness course is based on a program developed by the Arthritis Foundation and offers a unique exercise program for people of all ages who suffer from any arthritis ailment. Students will participate in water exercises that help to improve joint functionality, muscle tone, endurance and self-efficacy. Water buoyancy assists movements, protects joints and provides resistance training. This class is open to those of all ages who enjoy water exercise.
Age Category
Adult
Location
San Ramon Valley High School Pool
Instructor
Town Staff
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Low Impact Fitness (18Y & Up)
$70.00