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January 10 - February 28, 2022

Tai Chi Chih & QiGong

Off Site (OS) • 420 Front Street DanvilleCA  94526 Organized by TOWN OF DANVILLE
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, February 28, 2022.

Tai Chi is a moving meditation that cultivates health, serenity and longevity. The non-impact movements are easy and adaptable to anyone's range of motion, including those who need to do the movements while seated. With 20 easy-to-learn movements, anyone can participate.

Age Category

Senior

Location

via Zoom

Instructor

Mary Case

When

January 10 - February 28, 2022

11:00 AM to 12:00 PM

Monday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Off Site (OS)

420 Front Street DanvilleCA  94526

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