September 12 - December 19, 2022
Tai Chi Chih & QiGong
Veterans Memorial Building (VMB) • 115 E. Prospect Avenue Danville, CA 94526 Organized by TOWN OF DANVILLE
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, December 19, 2022.
Tai Chi is a moving meditation that cultivates health, serenity and longevity. The non-impact movements are easy and adaptable to anyone's range of motion, including those who need to do the movements while seated. With 20 easy-to-learn movements, anyone can participate.
Age Category
Senior
Location
VMB: Community Hall C at Veterans Memorial Building (VMB)
Instructor
Mary Case
Drop-In Customer
Age and Gender
Ages 55-255 · Co-Ed