February 08 - March 01, 2022
Online Mat Pilates (50Y & up)
Off Site (OS) • 420 Front Street Danville, CA 94526 Organized by TOWN OF DANVILLE
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 1, 2022.
This class works towards toning, flexibility, better posture, efficient movement and mind & body connection. We will work from the deepest layers of muscle which stabilize and support ideal posture and alignment. Bring mat, small pilates ball and resistant strap. If you do not have props instructor will donate some to you. Make up classes available.
Age Category
Senior
Location
via Zoom
Instructor
Felicia Viera
Age and Gender
Ages 50-255 · Co-Ed