Beginner's Welcome! Jacki Sorensen’s Aerobic Dancing is a dance fitness class that provides a total body workout that includes strength, flexibility and endurance in a safely choreographed format that combines cha-cha, waltz, samba and swing steps. This class is suitable for all adults including active seniors. Wear supportive athletic shoes and bring a floor mat. Hand held 2-4 pound weights are recommended but not required.
TMH at Town Meeting Hall (TMH)