Beginners Welcome Jacki Sorensen’s Aerobic Dancing is a dance fitness class that provides a total body workout that includes strength, flexibility, and endurance in a safely choreographed format that combines cha-cha, waltz, samba and swing steps. This class is suitable for all adults including active seniors. Wear supportive athletic shoes and bring a floor mat. Hand held 2-4 lb weights are recommended but not required. No class July 4.
No class July 4.
VMB: Community Hall BC at Veterans Memorial Building (VMB)
meets at VMB: Community Hall AB on Jul 18, 2022
meets at VMB: Community Hall AB on Jul 20, 2022