Beginner's Welcome! Jacki Sorensen’s Aerobic Dancing is a dance fitness class that provides a total body workout that includes strength, flexibility and endurance in a safely choreographed format that combines cha-cha, waltz, samba and swing steps. This class is suitable for all adults including active seniors. Wear supportive athletic shoes and bring a floor mat. Hand held 2-4 pound weights are recommended but not required. No class Monday, July 4., Makeup any Wednesday class.
No class July 4, July 18 & 25. Makeup any Wednesday class.
VMB: Community Hall BC at Veterans Memorial Building (VMB)