Jacki Sorensen’s Aerobic Dancing is a dance fitness class that provides a total body workout that includes strength, flexibility and endurance in a safely choreographed format that combines cha-cha, waltz, samba and swing steps. This class is suitable for all adults including active seniors. Wear supportive athletic shoes and bring a floor mat. Hand held 2-4 pound weights are recommended but not required. No class Mon. Jan. 16, Mon. Feb.20. Make up sessions on Thur., Jan.19 and Thur., Feb. 23.
No class Monday, January 16, and Monday, February 20. Make up sessions on Thursday, January 19 and Thursday, February 23.
VMB: Community Hall ABC w/ Kitchen at Veterans Memorial Building (VMB)