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December 08, 2022 - March 09, 2023

Yoga from the Inside Out: Thursday- Winter

Veterans Memorial Building • 4117 Overland Avenue Culver CityCA  90230 Organized by City of Culver City Parks, Recreation and Community Services

About this event

Description

Yoga provides simple tools to build strength, flexibility, and balance in body, mind, and spirit. Stop striving, discover ease within difficult poses and emotions, and calm your mind with this gentle practice. Breathe and move more freely; experience deep rest and renewal in a friendly, inclusive environment, whatever your skill level.
Bring a yoga mat, a large towel or yoga blanket, and two yoga blocks to class and wear layers (e.g., sweater, socks) for temperature control.

Activity Other Category

Wellness

Location

Veterans Memorial Building: Garden Room

Instructor

Tara Kamath

When

December 08, 2022 - March 09, 2023

4:00 PM to 5:30 PM

Thursday

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Age and Gender

Ages 18-91 · Co-Ed

Location

Veterans Memorial Building

4117 Overland Avenue Culver CityCA  90230

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Sessions

Yoga from the Inside Out: Thursday- Winter

$150.00
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