Let's Get Fit!- For Seniors (50+)- August
Veterans Memorial Building • 4117 Overland Avenue Culver City, CA 90230 Organized by City of Culver City Parks, Recreation and Community ServicesAbout this event
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Description
Let's get fit! is a dance exercise class that allows you to strength train and stretch your body with easy, unique movements. Each session is an 1hour long class, but if you would like to exercise more, we offer an additional conditioning session for 20-25 minutes after our basic 1hour class on Tuesdays and Thursdays. Join us now to do low-impact exercises with a friendly and fun class.
Notes: Wear walking shoes and comfortable cloth. Bring a pair of 1-3lbs hand held weights and bottled water.
Notes: Wear walking shoes and comfortable cloth. Bring a pair of 1-3lbs hand held weights and bottled water.
Refund requests will only be granted before the 2nd class meeting. Refunds will not be given for missed classes nor may classes be made up due to participant illness or absence.
Activity Other Category
Wellness
Location
Veteran's Memorial Complex- Auditorium
Instructor
Akiko Miyoshi