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September 09, 2020 - August 24, 2022

BREATH ATX/Functional Breath Performance Seated Yoga Class

City of Costa Mesa Parks & Community Sevices • 77 Fair Drive Costa MesaCA  92626 Organized by City of Costa Mesa - Parks and Community Services

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Description

NEW DATE, TIME AND ZOOM LINK EFFECTIVE WEDNESDAY JULY 7.

Breath ATX(r) is an integrated/whole system approach to health and healing utilizing evidence-based, research based breathing techniques, gentle stretching, endurance training, and meditation.


After completing the registration process, the Zoom information will be in the receipt notes.

Activity Secondary Category

Senior Center Presentations

Instructor

Elizabeth Logue
Costa Mesa Senior Center

When

September 09, 2020 - August 24, 2022

10:00 AM to 10:30 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

City of Costa Mesa Parks & Community Sevices

77 Fair Drive Costa MesaCA  92626

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Sessions

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