September 09, 2020 - August 24, 2022
BREATH ATX/Functional Breath Performance Seated Yoga Class
City of Costa Mesa Parks & Community Sevices • 77 Fair Drive Costa Mesa, CA 92626 Organized by City of Costa Mesa - Parks and Community ServicesAbout this event
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Description
NEW DATE, TIME AND ZOOM LINK EFFECTIVE WEDNESDAY JULY 7.
Breath ATX(r) is an integrated/whole system approach to health and healing utilizing evidence-based, research based breathing techniques, gentle stretching, endurance training, and meditation.
After completing the registration process, the Zoom information will be in the receipt notes.
Activity Secondary Category
Senior Center Presentations
Instructor
Elizabeth Logue
Costa Mesa Senior Center
When
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Age and Gender
Ages 50-255 · Co-Ed