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June 02 - November 24, 2022

MELT- Jun-Nov

Costa Mesa Senior Center • 695 W 19th St Costa MesaCA  92627 Organized by City of Costa Mesa - Parks and Community Services
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 24, 2022.

The MELT method is a type of exercise that helps balance and mobility and may alleviate some pain from chronic illness. All work can be done in a chair.


Activity Secondary Category

Fitness

Location

CMSC: (MR 102) Bridge Room at Costa Mesa Senior Center

Instructor

Niki Parker
Elizabeth Logue
Costa Mesa Senior Center

When

June 02 - November 24, 2022

1:30 PM to 2:30 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Costa Mesa Senior Center

695 W 19th St Costa MesaCA  92627

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