June 02 - December 29, 2022
MELT- Jun-Nov
Costa Mesa Senior Center • 695 W 19th St Costa Mesa, CA 92627 Organized by City of Costa Mesa - Parks and Community Services
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 29, 2022.
The MELT method is a type of exercise that helps balance and mobility and may alleviate some pain from chronic illness. All work can be done in a chair.
Activity Secondary Category
Fitness
Location
CMSC: (MR 102) Bridge Room at Costa Mesa Senior Center
Instructor
Niki Parker
Elizabeth Logue
Costa Mesa Senior Center
Age and Gender
Ages 18-255 · Co-Ed