November 18, 2025
IAH Presentation: Beating the Holiday Blues
City of Costa Mesa Parks & Community Sevices
77 Fair Drive Costa Mesa, CA 92626
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About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, November 18, 2025.
Normalizes feelings of sadness during the holiday season, discusses planning for triggers and connecting to various forms of support to help manage depression.
Activity Secondary Category
Senior Center Presentations
Location
Costa Mesa Senior Center
Instructor
Costa Mesa Senior Center
November 18, 2025TuesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map