This activity is closed to further registration.
Register ONLY if you are attending VIRTUALLY. Please sign into the chat each time you attend. Registration is NOT required for the in-person portion of this class.
Class combines standing, sitting, and lying down postures, linked with breath and mindfulness. Participants can expect twisting, balance, strength and flexibility, bookended with breathwork and rest. Appropriate for beginning and experienced students.
This is a virtual class and you will need the free Zoom app to attend.
Group Exercise classes can only be attended by membership, pass or drop-in. Go to the C3 Group Exercise Page for more details on payment options.
C3 Online Classroom via Zoom
Rec Fit Membership Household
or Rec Fit Membership Individual
or Rec Fit Scholarship 30 day Pass
or Rec Fit Scholarship 60 day pass
or Rec Fit Scholarship 90 day pass
or Renew Active
or Active & Fit
or Silver & Fit