We're sorry, but this activity is over. The last meeting was Friday, December 9, 2022.
In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440.
No class November 11 & 25, 2022.
Glenwood 50+ Center